Gwen

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Homemade face masks for all skin types

I couldnt have been more than 12-years-old when I first started to battle oily, acne-prone skin, and while I managed to

SCD Diet for Beginners: 16 Tips to Get Started and Stay Motivated

If you suffer from irritable bowel disease or any other ailment related to the digestive tract and have spent time resea

14 Easy Homemade Fidget Toys to Make with Your Kids

If youre looking for homemade fidget toys you can make with your kids, this post is for you!While fidget toys are a rela

How To Be a Present Mom: 10 Present Parenting Tips and Ideas

Whether youre a mom to toddlers, school-aged kids, tweens, or teens, it can be hard finding a balance between being a pa

Holiday Crafting: 21 Homemade Christmas Ornaments Kids Can Make

If youre looking for homemade Christmas ornaments you can make with your kids, this post has lots of ideas to inspire yo

How to Reduce Cortisol Levels Naturally: 9 Diet & Lifestyle Tips

If you suffer from insomnia, fatigue, mood disturbances, digestive distress, weight gain, and/or stubborn belly bloat du

10 Tips to Help You Prevent and Recover From Overtraining Syndrome

Contrary to popular belief, you dont need to be a professional athlete to experience overtraining syndrome. Vigorous dai

Creamy or Crunchy? 55 Drool-Worthy Peanut Butter Recipes

Whether youre looking for healthy, low carb peanut butter recipes to help you feel full without sabotaging your weight l

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