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Weight Loss
Strength Training at Home: 7 Full Body Medicine Ball Workouts
When you think of medicine balls, do visions of high school gym glass pop into your head? While many of us remember the
Skin Care
13 Witch Hazel Benefits and Uses You’ll Wish You Knew Sooner
If you’re not aware of the magic of witch hazel, you’re missing out on some serious health wisdom. Witch hazel benefits
Weight Loss
Weight Loss and Alcohol: 40 Low Carb Cocktails to Indulge In
If you’re trying to lose weight, you may have noticed that one of the main suggestions is to give up alcohol. Since many
Fitness
How to Boost Your Running Endurance and Speed: 12 Tips for Runners
Whether you’re a beginner runner or have been running for a while, you may be wondering how to boost your running endura
Skin Care
Excited to Exfoliate: 15 Body Scrubs for Flawless Skin
The thought of spring and summer has me scouring the web endlessly for dresses, shorts, and bathing suits (I have a slig
Hair
How to Hide Chubby Cheeks: 11 Beauty Hacks to Help
Chubby cheeks are super cute, but for times you want your face to look more elongated, there are effective ways to hide
Hair
Throwback Thursday! 21 Retro Hairstyles for All Hair Lengths
Retro hairstyles are in for 2020. They’re elegant, unique and chic, and have never really gone out of style. Whether you
natural remedies
How to Get Rid of a Migraine: 9 Natural Remedies That Work Fast
If you’ve ever experienced a migraine, you know how dreadful they can be. A headache is bad enough, but add severe pain,
