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Fitness
Middle Age and Fabulous! 7 Workouts for Women Over 50
For many women, maintaining a healthy weight or losing excess body fat becomes harder as you age. Your body begins to ch
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Sweet and Satisfying: 40 Healthy Date Recipes for Weight Loss
Dates are tasty, nutritious and high in natural sugars, making them a healthy sugar substitute for meals and desserts. I
Skin Care
Dry and Itchy: 8 Dry Skin Remedies that Actually Work
Does dry, itchy skin have you feeling uncomfortable and irritated? Dry skin can be a serious pain, especially if you don
Main dish
Guilt-Free and Delicious: 75 Comfort Food Recipes Under 500 Calories
As the days get colder and the nights get darker, there’s nothing better than sitting down to a rich, hearty meal. The s
Makeup
Makeup for Fair Skin and Freckles: 14 Tips and Tutorials
Freckles are beautiful, but they can make makeup application rather confusing. If you have fair skin and freckles, you h
Main dish
60 Simple Instant Pot Rice Recipes You’ll Wish You Tried Sooner
So, you’re an Instant Pot fanatic but you haven’t yet dove into the world of Instant Pot rice recipes. We’re not judging
Fitness
5 Best At Home CrossFit Workouts for Beginners and Beyond
If you’ve ever seen anyone do a CrossFit workout, you may be wondering what exactly CrossFit is. While CrossFit is typic
Weight Loss
Satisfy Your Hunger: 60 Pasta Recipes Under 500 Calories
Pasta dishes are one of the most popular crowd-pleasers out there. Quick to make and completely delicious, pasta recipes
