Wellness
general health
How to Be an Effective Partner in Your IBD Care
How to Be an Effective Partner in Your IBD CareA lifelong diagnosis like inflammatory bowel disease (IBD) may feel overwhelming and confusing, but by working closely with your health care providers, y
Senior living
Comfortably Aging in PlaceHaving lived in the same ranch house for 55 years, John Heck’s grandparents wanted to make any and all necessary accommodations to allow them to peacefully age in place. Usin
Senior living
The Importance of Senior Fitness
The Importance of Senior Fitness- According to the National Institutes of Health (NIH), exercise and physical activity are some of the best things older adults can do to stay healthy. Even moderate ex
general health
Take Advantage of Telemedicine for Better Health
Take Advantage of Telemedicine for Better HealthIf there is a silver lining to the challenges the past year created for families, it may be the growth, availability and affordability of virtual care f
general health
Proactive Health Tips to Help Navigate Year 2 of the Pandemic
Proactive Health Tips to Help Navigate Year 2 of the PandemicAfter months of unfamiliar restrictions and guidelines, pandemic fatigue is affecting how some Americans protect their health. However, exp
Senior living
3 Ways Pups Can Improve Seniors’ Health
3 Ways Pups Can Improve Seniors' HealthFurry friends can play a significant role in pet owners’ lives. The old saying goes, “dogs are man’s best friend,” and research shows they may be more than that.
general health
New Guidance May Change How You Control Your Asthma
New Guidance May Change How You Control Your AsthmaThe National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health recently updated national guidelines for the diagnosis, tr
Senior living
Engage at Every AgeYou are never too old (or young) to take part in activities that enrich your physical, mental and emotional well-being. No matter your age, there is no better time than now to start
