general health
The 1918 Spanish Flu Killed Millions — and Experts Fear It Could Happen Again
"An emergency military hospital was set up during the 1918 influenza outbreak at Camp Funston, Kansas, which might have
general health
Mental Fatigue? 8 Brain Fog Remedies to Improve Clarity and Focus
If youre easily distracted, have trouble focusing, find it difficult to follow conversations, and/or just generally feel
general health
Emotional Eater? 9 Ways to Stop Boredom Eating One and For All
If you want to know how to overcome unhealthy eating habits fuelled by emotions like stress, anxiety, sadness, anger, an
general health
The FDA and America’s Frightening Food System
"It's hard to know exactly what's in the foods we eat every day. D-Keine/Getty ImagesAs long as humans have been mass-pr
general health
11 Ways to Stop Hunger Cravings for Unhealthy Foods
If you want to know how to stop hunger cravings for unhealthy foods, youve come to the right place! There are many diffe
general health
What To Do When You Feel Overwhelmed: 9 Tips and Ideas That Help
If you feel overwhelmed by all of the things that are pulling at you on a daily basis, and it feels impossible to find a
general health
How to Reduce Body Fat: 9 Tips and Exercises that Help
If you want to know how to reduce body fat, this post is for you! Were sharing the best diet, exercise, and lifestyle ti
general health
How to Clean and Store Your Cloth Face Mask
"Wearing a face mask now is more important than ever. But how do you wash and store it safely? yuoak/Getty ImagesEarly i
