general health
Yoga for Kids: 12 Poses and Videos to Help Kids Calm Down
Whether youre looking for yoga poses you can do in the classroom with your students, or yoga videos you can stream from
general health
How to Stop Being Codependent: 5 Tips to Break Bad Habits
Overcoming codependency isnt easy, but it is possible. If you want to know how to stop being codependent in your relatio
general health
PMS and Beyond: 9 Tips and Remedies for Menstrual Cramps
All women experience menstrual cramps differently. For some, they may be a mild inconvenience lasting a couple of days,
general health
Natural and Effective: 9 Canker Sore Remedies That Work Fast
Canker sores can be a serious pain (pun intended). Not only are they painful and uncomfortable, they can get in the way
general health
Permanent Hair Dye, Straighteners Linked to Higher Breast Cancer Risk
"Black women who used permanent hair dyes every five to eight weeks or more had a 60 percent higher risk of breast cance
general health
How to Stop Feeling Guilty: 8 Tips to Help You Let Go
If you want to know how to stop feeling guilty, this post has lots of helpful ideas to help you dig deep, take action, f
general health
Too Much Sun! 8 Natural Sunburn Remedies That Work Fast
While we all know the importance of wearing sunscreen and taking other precautions to limit our exposure to the sun and
general health
‘Hangry’ is Real, but Tameable
"Hungry and angry can be a volatile combination, but context and self-awareness provide keys to taking the edge off that
