Stop The Itch! 9 Natural Mosquito Bite Remedies that Work

While there are tons of effective mosquito repellent options on the market to help you avoid getting bitten when youre o

Boy or Girl? 15 Creative and Meaningful Gender Reveal Ideas

Learning the gender of your baby is a very exciting step for soon-to-be parents, as it is for their family and friends.

Bananas Might Be the World’s Perfect Workout Food

"A pair of running shoes, a banana and a bottle of water on a blanket before the start of the Boston Marathon. Bananas a

6 Home Remedies for Cracked Heels That Actually Work

One of the best things about welcoming warm weather is getting to wear open-toed and open-backed shoes that let our feet

Indoor cycling 101: 4 stationary bike workouts for weight loss

Looking for stationary bike workouts for weight loss? Youve come to the right placeIf you follow me on Instagram, youve

8 Natural Mood Boosters to Make You Happier and More Energized

Whether you woke up on the wrong side of the bed, or youre going through a particularly challenging time in your life th

Sick of Chicken? 24 Upgraded Chicken Breast Recipes For Weight Loss

When it comes to weight loss, chicken breast is a staple for creating meals that keep you feeling full and satiated. Ski

19 Natural Remedies for Perimenopause Mood Swings and Weight Gain

From irregular periods and hot flashes, to insomnia and reduced libido, to mood swings and weight gain, perimenopause ca

Recent posts