7 Plank Workouts for Beginners to Strengthen Your Core

If you want to build a strong core, there may be no more effective workout than the plank and plank variations. The plan

Problem Solving 101: 8 Size of the Problem Activities for Kids

If your child has a tendency to overreact to the problems he or she faces each day, these size of the problem activities

No Excuses! 10 Morning Workout Motivation Tips to Get You Out of Bed

Working out in the morning comes with countless benefits, from boosting your mood and energy levels to creating better s

Weight Loss 101: 9 Ways to Boost Your Metabolism Naturally

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My daughter didnt get her first tooth until she was 7-months-old, and didnt seem too fussy when it first started to poke

Why Are People Eating Activated Charcoal?

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Drop the Razors, Guys! Chest Hair Is Back

"Hairy-chest-exposing-god Freddie Mercury is seen here performing next to Queen guitarist Brian May at Wembley Stadium.

Ringing Ears? 6 Natural Tinnitus Remedies That Actually Work

Tinnitus, or ringing in the ears, is a common condition that’s more bothersome than anything else. In fact, it’s not a d

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