health
Family
Kids Can Save Lives by Getting Active at Home
Kids Can Save Lives by Getting Active at HomeAs millions of people across the globe social distance and self-quarantine to help prevent further spread of the novel coronavirus, kids and families can h
Family
Raising Big Dreamers: Ways to have career conversations with kids
Raising Big Dreamers: Ways to have career conversations with kidsWays to have career conversations with kidsPre-pandemic, Take Your Child to Work Day was an opportunity for children to peek behind the
Senior living
Comfortably Aging in Place
Comfortably Aging in PlaceHaving lived in the same ranch house for 55 years, John Heck’s grandparents wanted to make any and all necessary accommodations to allow them to peacefully age in place. Usin
Senior living
The Importance of Senior Fitness
The Importance of Senior Fitness- According to the National Institutes of Health (NIH), exercise and physical activity are some of the best things older adults can do to stay healthy. Even moderate ex
Career
A Healthy Way to Work
A Healthy Way to WorkImprove health and performance at the officeBetween the hours staring at a computer screen and the nearly constant temptation of treats in the breakroom, most offices are not know
Senior living
3 Ways Pups Can Improve Seniors’ Health
3 Ways Pups Can Improve Seniors' HealthFurry friends can play a significant role in pet owners’ lives. The old saying goes, “dogs are man’s best friend,” and research shows they may be more than that.
Senior living
Commit to Getting the Care You Need as You Age
Commit to Getting the Care You Need as You AgeOlder adults in America are living longer lives and will outnumber people under the age of 18 by nearly 500,000 by 2034, according to the U.S. Census Bure
Senior living
Building an Emergency Kit with Disability in Mind
Building an Emergency Kit with Disability in MindCreating a supply kit is part of being prepared for emergencies and disasters. Kits should include basic survival items but also things specific to you
