health liveing
general health
Yoga for Kids: 12 Poses and Videos to Help Kids Calm Down
Whether youre looking for yoga poses you can do in the classroom with your students, or yoga videos you can stream from
Weight Loss
Flabby Arms? 7 Best Batwing Workouts to Tighten and Tone
Excess weight in the arms and back can lead to the ‘batwing’ arm appearance that many people dread. While spot reducing
natural remedies
Home Remedies that Work: 7 Natural Treatments for Plantar Warts
If you want to know how to get rid of plantar warts, this post has everything you need to know. Weve outlined common cau
Weight Loss
How to Get Bikini Ready Fast: 10 Tips and Tricks That Work!
A holiday by the sun requires cute beach towels, lots of SPF and of course a few beautiful bikinis. If you’re not quite
general health
How to Stop Being Codependent: 5 Tips to Break Bad Habits
Overcoming codependency isnt easy, but it is possible. If you want to know how to stop being codependent in your relatio
general health
PMS and Beyond: 9 Tips and Remedies for Menstrual Cramps
All women experience menstrual cramps differently. For some, they may be a mild inconvenience lasting a couple of days,
natural remedies
Tinea Pedis: 7 Remedies for Athlete’s Foot to Ease Symptoms
Contrary to its name, you don’t need to be an athlete to contract athlete’s foot. While it got its name because it flour
Fitness
Glow Up Challenge: 10 Ways to Transform Yourself in 30 Days
It’s hard to put yourself first, especially if you’re juggling a busy work schedule, social plans, kids and relationship
