health liveing
Weight Loss
40 Simple & Delicious Pumpkin Seed Recipes to Try This Fall
Roasted pumpkin seeds are the epitome of fall. Not only are they the perfect snack on a cold-weather day, they’re also p
Fitness
Feel the Burn! 5 Fat Burning Jump Rope Workouts for All Levels
Jump rope workouts are one of the best cardio exercises you can do. With jump rope workouts, you’ll burn fat, improve yo
general health
How to Forgive Someone Who Hurt You: 9 Tips to Help You Move On
Learning how to forgive someone who hurt you can be extremely difficult, especially if that person plays an important ro
Weight Loss
Guilt-Free Dessert: 36 Dark Chocolate Recipes for Weight Loss
Dessert and weight loss aren’t two words that typically go together, but with the right tips and recipes, can you make d
Fitness
Get Ripped: 10 Bosu Ball Exercises that Tighten and Tone
Are you looking to upgrade your workouts with something new? If you havent tried bosu ball exercises, they could be exac
general health
How to Become a Morning Person: 11 Tips & Hacks
If you want to know how to become a morning person, this post is for you!For the first 30+ years of my life, I was defin
natural remedies
7 Gout Remedies to Prevent and Relieve Pain Quickly
If you’ve ever suffered a gout attack, you know how completely terrible they can be. From burning and swelling, to excru
Main dish
44 Flourless and Fabulous Gluten-Free Cookies You’ll Love
Contrary to popular belief, following a gluten-free diet doesnt mean you have to miss out on delicious treats and desser
