health

33 of The Best 30-Day Fitness Challenges to Try This Year

If youre looking for 30-day fitness challenges to help you get back into a regular exercise routine, crush your weight l

You’re Probably Not Putting on Enough Sunscreen

"A new study found that people applied far less sunscreen to their bodies than they should for effectiveness. Rolf Brude

How to Forgive Someone Who Hurt You: 9 Tips to Help You Move On

Learning how to forgive someone who hurt you can be extremely difficult, especially if that person plays an important ro

Two Words to Make You Consider Homeschooling: Super Lice

"They may not have a little red cape but super lice are pretty powerful. SCIEPRO/Getty/HowstuffworksSuper lice might be

Why Your Baby Could Be Giving You Mommy Thumb

"De Quervain's tenosynovitis, aka mommy thumb, is painful and common among new parents, mostly moms. Jose Luis Pelaez In

How to Become a Morning Person: 11 Tips & Hacks

If you want to know how to become a morning person, this post is for you!For the first 30+ years of my life, I was defin

5 Best At Home CrossFit Workouts for Beginners and Beyond

If you’ve ever seen anyone do a CrossFit workout, you may be wondering what exactly CrossFit is. While CrossFit is typic

What would happen if I never cut my fingernails?

"Lee Redmond shows off her record-holding fingernails.Jason Kempin/FilmMagic/Getty ImagesWhen Lee Redmond was ejected fr

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